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East Stroudsburg Player 

Development Camp 

@ East Stroudsburg University

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Camp Schedule

 

TENTATIVE CAMP SCHEDULE

 

Thursday (Day #1)

12:00 p.m. 2:00 p.m.                 Camp check in

2:00 p.m. 4:45 p.m.                    Introduction and Skill Evaluation

4:45 p.m. 6:00 p.m.                    Dinner

6:30 p.m. 9:00 p.m.                    Skills and Drills

9:00 p.m. 10:00 p.m.                 Swim Time

10:00 p.m.                                       Return to Dorm

11:00 p.m.                                       Lights out

 

Friday (Day #2)

7:00 a.m. 8:30 a.m.                    Breakfast

8:30 a.m. 8:45 a.m.                    Camp Photo

9:00 a.m. 11:45 p.m.                  Skills and Drills

11:45 p.m. 1:00 p.m.                  Lunch

1:00 p.m. 2:15 p.m.                    Touch Tournament

2:30 p.m. 3:30 p.m.                    Speed & Agility Training

3:30 p.m. 4:30 p.m.                    Swim Time

4:30 p.m. 5:45 p.m.                    Dinner

6:00 p.m. 8:45 p.m.                    Skills and Drills

9:00 p.m. 10:00 p.m.                  Free Time

10:00 p.m.                                        Return to Dorm

11:00 p.m.                                        Lights Out

 

Saturday (Day #3)

7:00 a.m. 8:30 a.m.                    Breakfast

9:00 a.m. 11:30 p.m.                  Skills and Drills

11:30 p.m. 1:00 p.m.                  Lunch

1:15 p.m. 2:15 p.m.                    Rugby Fitness Presentation

2:30 p.m. 3:30 p.m.                    Swim Time

4:00 p.m. 5:30 p.m.                    Skills and Drills

6:00 p.m. 7:30 p.m.                    Dinner- BBQ Social

7:45 p.m. 9:30 p.m.                    Video Presentation

9:30 p.m. 10:00 p.m.                  Free time

10:00 p.m.                                        Return to Dorm

11:00 p.m.                                        Lights out

 

Sunday (Day #4)

7:00 a.m. 8:30 a.m.                   Breakfast

9:00 a.m. 10:45 a.m.                Team Preparation Skills

10:45 a.m. 11:45 p.m.              Scrimmages

11:45 a.m. 12:45 p.m.              Lunch

1:00 p.m. 3:00 p.m.                   Scrimmages

3:00 p.m. 4:00 p.m.                   Athlete Profile Reviews

4:00 p.m. 4:30 p.m.                   Presentations and Conclusion

4:30 p.m.                                         Check out

 

 

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  What to Bring, Etc.   

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